Nine to Five [Hiroyo]
Oct 12, 2018 19:08:36 GMT
Post by Deleted on Oct 12, 2018 19:08:36 GMT
"C'mon Toko lift with yer legs not yer bloody back! Yer gonna throw out tha' damn cuffs liftin like tha!"
The somewhat burly woman exclaimed leaning to gently place a hand on the young man's back as she figured he didn't know any better. Just how long had he been lifting these weights like that? Out of all the ones wishing for training he was the only one that she hadn't interacted with; he had a hearty disdain for foreigners sure but she figured that with how often he was here he'd at least work with her once!
Brow sweating with exertion the young man let go of the weights with a loud exclamation drawing some attention from the nearby trainers. They shook their heads a few times before turning back to their assigned individuals; from what Azerk knew the young man was somewhat of a problem child. Only being here because his parents wanted him out of the house and not in some biker gang that they had little control over.
She could feel those harsh brown eyes stare up at her, she easily towered over the youth being well over two feet taller than him and built like a truck while he was like a toothpick. There was a moment of realization that his anger had shown itself and he gave a small somewhat apologetic bow.
"I am sorry, could you show me the proper way of doing so?"
The woman gave a small grin and dipped her head in a short not gesturing for the youth to step to the side. He quickly followed her directions and she gently gripped the weights; her hands positioning themselves close to the weights that the youth had chosen. It took a moment or two, her to brace herself and start lifting with her legs. The woman took a moment or two before easily lifting the weights above her head while slowly standing up. Snorting softly she'd put it back down and turn to look at the youth who seemed somewhat out of sorts seeing the beast of a woman lift something he could not.
"Yah just grabbed the biggest weights that ya' could find and strapped em on here righ'? These bloody things weigh almos' as much as yah do!"
The youth stammered and shifted awkwardly while the woman went about getting what she figured would be appropriate for someone of his size. It was far less than what he had on it and the blond shook her head slightly patting one of the fifty kilo weights she had just put away.
"Yah don' want to over-exert yerself. Slow gain, slow burn will be best fer someone like you. Give about twenty repetitions, take a five, twenty repetitions, stretch, twenty repetitions. If yah need to take breaks between the reps that's fine but don' hurt yerself all right?"
The youth nodded and slowly started lifting like the trainer had finding with surprising ease that at first he could lift what she had given him. Looking somewhat confused he'd look to her and waggle a finger.
"Long game over short game Toko, Long game over short game. Yer trying to build muscles to impress the ladies and show yer parents yah can do stuff so just take yer time! Brigh' n' colorful future if you just take yer time."
The youth gave another nod and went back to his repetitions while azerk decided that it was her turn to be at the front desk. She had as of late not as many customers as the others; while she was helpful many of the Japanese didn't like working with her just because she was foreign. Though the ones that did boosted better training and gains than the others as she didn't force people to go over their limits unless they were damn well ready.
Leaning on the counter she'd tilt her head and look at the time furrowing her brow as it was now cresting over lunch time in what amounted to the least busiest day of the month. Sighing to herself she'd check the calendar to see if she had any appointments.
"Gonna need tah get some folks soon... Else I'm just gonna have to star' helpin people out like toko..."
The somewhat burly woman exclaimed leaning to gently place a hand on the young man's back as she figured he didn't know any better. Just how long had he been lifting these weights like that? Out of all the ones wishing for training he was the only one that she hadn't interacted with; he had a hearty disdain for foreigners sure but she figured that with how often he was here he'd at least work with her once!
Brow sweating with exertion the young man let go of the weights with a loud exclamation drawing some attention from the nearby trainers. They shook their heads a few times before turning back to their assigned individuals; from what Azerk knew the young man was somewhat of a problem child. Only being here because his parents wanted him out of the house and not in some biker gang that they had little control over.
She could feel those harsh brown eyes stare up at her, she easily towered over the youth being well over two feet taller than him and built like a truck while he was like a toothpick. There was a moment of realization that his anger had shown itself and he gave a small somewhat apologetic bow.
"I am sorry, could you show me the proper way of doing so?"
The woman gave a small grin and dipped her head in a short not gesturing for the youth to step to the side. He quickly followed her directions and she gently gripped the weights; her hands positioning themselves close to the weights that the youth had chosen. It took a moment or two, her to brace herself and start lifting with her legs. The woman took a moment or two before easily lifting the weights above her head while slowly standing up. Snorting softly she'd put it back down and turn to look at the youth who seemed somewhat out of sorts seeing the beast of a woman lift something he could not.
"Yah just grabbed the biggest weights that ya' could find and strapped em on here righ'? These bloody things weigh almos' as much as yah do!"
The youth stammered and shifted awkwardly while the woman went about getting what she figured would be appropriate for someone of his size. It was far less than what he had on it and the blond shook her head slightly patting one of the fifty kilo weights she had just put away.
"Yah don' want to over-exert yerself. Slow gain, slow burn will be best fer someone like you. Give about twenty repetitions, take a five, twenty repetitions, stretch, twenty repetitions. If yah need to take breaks between the reps that's fine but don' hurt yerself all right?"
The youth nodded and slowly started lifting like the trainer had finding with surprising ease that at first he could lift what she had given him. Looking somewhat confused he'd look to her and waggle a finger.
"Long game over short game Toko, Long game over short game. Yer trying to build muscles to impress the ladies and show yer parents yah can do stuff so just take yer time! Brigh' n' colorful future if you just take yer time."
The youth gave another nod and went back to his repetitions while azerk decided that it was her turn to be at the front desk. She had as of late not as many customers as the others; while she was helpful many of the Japanese didn't like working with her just because she was foreign. Though the ones that did boosted better training and gains than the others as she didn't force people to go over their limits unless they were damn well ready.
Leaning on the counter she'd tilt her head and look at the time furrowing her brow as it was now cresting over lunch time in what amounted to the least busiest day of the month. Sighing to herself she'd check the calendar to see if she had any appointments.
"Gonna need tah get some folks soon... Else I'm just gonna have to star' helpin people out like toko..."